I promised an update after the weigh in Monday night, so here goes....
Weight - down 5 lbs.
Measurements:
Hips - down 2 inches
Waist - down 3.5 inches
Chest - down 3.25 inches
BMI - down 1 point
I lost 8.75 inches over all, not bad. It's so much better to see these numbers going down instead of up!
Monday's exercise classes: Core Sculpt 30 minutes, and RIDE & CURL, 30 min spin & 30 upper body.
I got a few more stitches into Dragon Charmer, look for a pic by Friday!
1 comment:
Well done,your doing great.I haven't done any exercise but did walk up hill to the school 40 mins lol.I would like to inite you to follow my blog
claire-stitchart.blogspot.com
Thanks for looking :)
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