I weighed myself this morning and finally show a loss. 7 lbs.! But probably more like 5, since I weighed myself before eating or drinking anything at all....
So nice to finally see some results, it's keeps me moving in the right direction.
I did my exercise classes this week. Not last Monday, as we were still in detox week. I was allowed to start back on Wed.
Wednesday - BURN BODY BURN, 55 min non-stop body sculpting
and JUST RIDE, 45 min spin in various energy zones.
Saturday - TOTAL WEEKEND RIDE, 45min spin & 25 min total body.
I will have a stitchy update later on.