We had a weigh in Monday night, here are my results (total for the 7 weeks):
Weight - down 13.4 lbs.
Measurements:
Hips - down 4 inches
Waist - down 4.25 inches
Chest - down 4.5 inches
Bicep - down .5 inches
Body Fat down 3.4%
Interesting, I lost a total (so far) of 13.4 lbs, and the total inches lost are 13 and a quarter.
5 comments:
Congrats on loosing so much weight! Think I should do this too ;)
Well done.
I know I need to start losing some more weight. Don't think we have transitions in the UK
Well done on your weight loss.
Great job on your loss. Feels good, eh!
Wow that's awesome! Keep it up!!!
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